VOA常速英語聽力練習(xí)素材：快樂自主選擇

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VOA常速英語，以其地道的發(fā)音、豐富的時事內(nèi)容，成為提升英語聽力與理解能力的關(guān)鍵途徑。它不僅讓全球聽眾即時了解世界動態(tài)，還促進了跨文化交流，對于英語學(xué)習(xí)者而言，是不可或缺的聽力訓(xùn)練資源，對提升語言綜合能力至關(guān)重要。讓我們一起走進今天的VOA常速英語聽力練習(xí)：快樂自主選擇。

英文原文

70 percent of illnesses on the planet, all kinds, are self-created. You are able to generate substantial amounts of intense emotions and thoughts, but in the wrong direction. You are generating thoughts and emotions which work against you and not for you. You think it is your right to throw tantrums, you think it is your right to get angry with people, you think it is your privilege to be depressed so that you will get attention from somebody. You keep playing this. One day, you will not be able to turn back. 

地球上70%的疾病，各種類型的，都是自我造成的。你能夠產(chǎn)生大量的強烈情緒和想法，但方向是錯誤的。你產(chǎn)生的想法和情緒是在與你作對，而不是幫助你。你認(rèn)為發(fā)脾氣是你的權(quán)利，你認(rèn)為對別人生氣是你的權(quán)利，你認(rèn)為抑郁是你的特權(quán)，因為這樣你就會得到別人的關(guān)注。你一直在這樣做。有一天，你將無法回頭。

Happiness is a choice. That is what I want to live my life by. You can't always be happy. Listen, I know I'm not crazy. I realize the realism in not being happy. Sometimes you just have to put up with some crap in your life. But if you are always striving to choose happiness, every day you wake up and you say to yourself, "You know what? I'm going to choose to not let the outside influences of the world affect my mood. I'm going to be in charge of how I feel because I am going to choose happiness." I promise you, you will live a lot happier life. And at least you can try, right?

幸福是一種選擇。這是我想依據(jù)的生活準(zhǔn)則。你不可能總是快樂的。聽我說，我知道我沒瘋。我認(rèn)識到不快樂是現(xiàn)實的。有時你不得不忍受生活中的一些垃圾。但如果你總是努力選擇快樂，每天醒來，你對自己說：“你知道嗎？我要選擇不讓外界的影響左右我的心情。我要掌控自己的感受，因為我要選擇快樂。”我向你保證，你會過上更快樂的生活。至少你可以嘗試一下，對吧？

以上便是VOA常速英語聽力練習(xí)：快樂自主選擇相關(guān)的內(nèi)容，希望對你有所幫助！