Getting up early has been regarded as a good habit since ancient times.Many years ago, people thought that if we went to bed early and got up early, we would be vigorous the whole day.
從古代起,早起就一直被視為好習(xí)慣。很久以前,人們就認(rèn)為如果我們?cè)缢缙?,一整天都?huì)精神飽滿(mǎn)。