每日背誦第五期68
The black belt is the highest level in karate. The student must master hundreds of skills to reach this high standard. The beginner must practice constantly, aiming chops and jabs at an imaginary partner. Later the student hardens the side of the hand by chopping into piles of sand. Finally, the advanced student practices self-control. This last step is also the hardest.
黑腰帶級(jí)是空手道的最高級(jí)別。學(xué)員必需掌握了數(shù)百種技巧才能達(dá)到這么高標(biāo)準(zhǔn)的。初學(xué)者必需堅(jiān)持不懈的練習(xí)，瞄準(zhǔn)假想對(duì)手不斷猛擊。接下來(lái)，學(xué)員們就要通過(guò)打擊沙袋練硬他們的拳頭。最后，高級(jí)學(xué)員要學(xué)會(huì)自我控制。最后的一步也是最難的。
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