戀愛物語與人交談時避免臉紅的6個辦法

【視頻文本】
Blushing shows others your fear, anxiety, and embarrassment. Show your true colors with these blush crushers.

You Will Need

Relaxation techniques
Doctor
Appropriate clothing
Hypnotist

Step 1: Avoid alcohol and spicy food（少喝酒，少吃辛辣食物）
Avoid alcohol and spicy foods, which can trigger a natural blushing effect.

Step 2: Take a deep breath（深呼吸）
Take a deep breath to help you relax when blush-inducing situations occur.

Step 3: Get hypnotized（使用催眠）
Get help from a hypnotist to help you build confidence and crush your blushing issues.

Step 4: Talk with your doctor（和心理醫(yī)生交流）
Talk with your doctor or psychiatrist who may prescribe a drug to combat chronic blushing.

Step 5: Control your emotions（控制自己的情緒）
Stay calm and keep your emotions under control. High levels of stress can affect your complexion.

Find ways to relax in social situations.

Step 6: Dress appropriately（穿著得體）
Dress appropriately for the weather, and cover your face if it’s cold outside. Extreme temperatures can make your face red.

【詞匯講解】

1.embarrassment n. 困窘，尷尬，困難

如 ：It seems to me now that he sighed and that I tittered to hide my embarrassment. 
在我現(xiàn)在看來，他那時似乎在嘆氣，而我吃吃地笑是在隱藏我的尷尬。

Mary flushed crimson with embarrassment. 
瑪麗羞得臉紅了。

2.spicy adj. 芳香的(辛辣的)

如：Spicy food does not agree with me. 
辛辣食物不合我的胃口

Spicy food disagrees with me. 
我不能吃辛辣食品。

3.psychiatrist n. 精神病醫(yī)師，精神病學(xué)家

如：The Home Secretary asked a consultant psychiatrist to determine whether she ought to be released(or transferred to hospital) on health grounds. 
內(nèi)務(wù)大臣叫精神病顧問醫(yī)生決定是否應(yīng)該由于健康原因?qū)⑺尫?或轉(zhuǎn)移到醫(yī)院)。

4.chronic adj. 長期的，慢性的，慣常的

如：Chronic money problems. 
長期的金錢困擾

My brother has chronic bronchitis. 
我的哥哥患有慢性支氣管炎。