5條最理性的春節(jié)健康計(jì)劃

      2. Be altruistic. The positive psychology movement swears that doing good deeds has fabulous mental health benefits. Donate time or money to charity, or just make your colleagues copious cups of tea.

　　2. 心理健康同樣重要——在新的一年里放開懷、做個(gè)無(wú)私的人。心理學(xué)研究表明，多做好事對(duì)人的心理健康有絕對(duì)的好處。為慈善事業(yè)有錢出錢、有力出力、有時(shí)間奉獻(xiàn)時(shí)間吧！或者僅僅是幫你的同事泡一杯好茶，也能讓你身心健康。