This Is What Will Happen When You Become a Minimalist
I have a confession to make. I used to be an addict. Not to alcohol, drugs or any other substance; I was addicted to stuff.
我要懺悔。我過(guò)去是一個(gè)上癮者。不是對(duì)酒精,毒品或者任何其它東西;我對(duì)物質(zhì)上癮。
However, after gradually adopting a more minimalist lifestyle, I’ve seen immense benefits in my life and the way I show up each day.
然而,在逐漸采用了一種更為簡(jiǎn)約的生活方式之后,我在生活中和每天自己展示的生活方式中看到了巨大的好處。
Despite what many people think, becoming minimalist doesn’t require you to sell all your stuff, abandon all technology and move to the mountains. Rather, the true essence of minimalism lies in having what you truly need and letting go of what you don’t. It’s about surrounding yourself with the people and things that serve you; nothing more and nothing less.
盡管有很多人認(rèn)為,成為極簡(jiǎn)主義者并不需要你賣掉所有的東西,放棄所有的技術(shù),搬到山上。相反,極簡(jiǎn)主義的真諦在于擁有你真正需要的,放棄你不需要的。它是關(guān)于讓自己身邊圍繞著人和事為你服務(wù);不多不少。
Many people may wonder why someone would want to start reducing their “stuff,” especially when there’s always the latest and greatest thing to be had, but the benefits of adopting a more minimalist lifestyle and simplifying our environment go far beyond simplify owning less.
很多人可能想知道為什么有人想要開始減少他們的的“東西”,尤其是當(dāng)總是能擁有最新的和最好的東西的時(shí)候,但采用更加簡(jiǎn)約的生活方式和簡(jiǎn)化我們的環(huán)境帶來(lái)的益處遠(yuǎn)遠(yuǎn)超出了減少擁有的那點(diǎn)兒東西。
Check out the list below of what will start to happen when you become more minimalist.
當(dāng)你變得更加簡(jiǎn)約時(shí),看看下面將要發(fā)生的事情的列表。
1. You will become more happy & grateful.
你將變得更加快樂(lè)和感恩
With fewer distractions around you, the little things in life are given some room to be noticed. Whereas before you were fixated on your stuff, suddenly things like sunsets, birds singing or simply a blue sky become far more appreciated. You also become more grateful for the things you do still have after simplifying your environment, realizing that you have everything you need to be happy.
隨著你身邊少了許多分心的事,你會(huì)注意到生活中的許多小事情。鑒于你以前把注意力放在物質(zhì)上,你現(xiàn)在突然會(huì)更加欣賞像日落、鳥鳴或者僅僅一片藍(lán)天這樣的東西。在你簡(jiǎn)化你的環(huán)境后,你還會(huì)變得更加感激你仍然擁有的東西,意識(shí)到你擁有你需要的一切來(lái)保持快樂(lè)。
2. You will be able to travel more.
你會(huì)更多的旅行
This one is a bit of a no-brainer. By owning less, there’s less tying you down should you decide to change locations. This could be a permanent change in residence or even a holiday. Either way, fewer possessions means fewer things to worry about moving or storing.
這顯而易見(jiàn)。因?yàn)閾碛械母?,你決定換個(gè)地方的束縛也就更少??梢允且凭踊蛘呱踔量梢允且欢渭倨凇o(wú)論哪種方式,更少的財(cái)產(chǎn)意味著更少要擔(dān)心移動(dòng)或存儲(chǔ)的東西。
3. You will become more flexible.
你會(huì)變得更加靈活
Not being tied down by possessions or distractions also means you have more time for last-minute adventures. There’s not as much to consider when a fun opportunity emerges, which usually leads to greater life experiences and stories.
不被財(cái)產(chǎn)或分心的事所束縛也意味著你有更多時(shí)間做最后時(shí)刻的冒險(xiǎn)。在一個(gè)有趣的機(jī)會(huì)出現(xiàn)的時(shí)候,不會(huì)有太多的考慮,這通常會(huì)導(dǎo)致更棒的生活經(jīng)歷和故事。
4. You will become a better friend/partner.
你會(huì)成為一個(gè)更好的朋友/同伴
Another aspect of minimalism is removing the negative relationships in our lives that aren’t serving us. In this way, you are left only with friends and loved ones who make you feel good, which allows your best self to emerge.
極簡(jiǎn)主義的另一方面是消除那些生活中不為我們服務(wù)的消極關(guān)系。通過(guò)這種方式,你會(huì)只剩下那些讓你感覺(jué)很好的朋友和愛(ài)人,這會(huì)讓最好的你出現(xiàn)。
5. You will develop an eye for quality.
你會(huì)開發(fā)出甄別品質(zhì)的眼睛
As I mentioned in the intro, becoming minimalist doesn’t meaning owning as little as possible or living as cheaply as possible. It’s about living only with that which you truly need. That being said, when you do decide to purchase something, you’ll learn to appreciate quality items. It’s as if you pass every potential purchase through a sieve in order to determine if it’s worth including in your life.
正如我在前言中提到的,成為極簡(jiǎn)主義者并不意味著擁有的盡可能少或生活的盡可能節(jié)儉。它只與你真正需要的生活有關(guān)。就是說(shuō),當(dāng)你決定購(gòu)買某件東西時(shí),你會(huì)學(xué)會(huì)甄別品質(zhì)。就好像你篩選每一個(gè)潛在的購(gòu)買物品以確定它是否值得包含在你的生活。
6. You will save money.
你會(huì)存錢
It amazes me how so many people complain about not having enough money, yet they become almost oblivious to their spending. With fewer recurring expenses and/or items purchased, you will end up with more money each month to put towards more worthwhile causes. This may be in the form of savings, your own business, a travel fund or investing in more quality items. The choice is yours (and it’s a nice one to have).
讓我驚訝的是,很多人抱怨沒(méi)有足夠的錢,但他們幾乎無(wú)視他們的支出。隨著減少經(jīng)常性開支和/或購(gòu)買物品,你每月會(huì)剩下更多的錢來(lái)做更有價(jià)值的事業(yè)。這可能是儲(chǔ)蓄的形式,你自己的業(yè)務(wù),一個(gè)旅行基金或投資更多的優(yōu)質(zhì)項(xiàng)目。這是你的選擇(這是一個(gè)很好的選擇)。
7. You will start liking every outfit you wear.
你會(huì)開始喜歡你穿的每件衣服
One of the biggest areas where many of us can declutter is our wardrobe. When I started to remove the clothing I hardly ever wore, I was left with only my favorite items. In this way, I save loads of time getting dressed and always feel good about what I’m wearing, no matter what the occasion.
我們?cè)S多人可以整理的最大地方之一就是衣柜。當(dāng)我開始刪減我很少穿的衣服時(shí),我只留下喜歡的。這樣,我節(jié)省大量時(shí)間梳妝打扮,并且不管什么場(chǎng)合,對(duì)我穿的衣服我總是感覺(jué)很好。
8. You will be more productive with your time.
在擁有的時(shí)間內(nèi)你會(huì)更加多產(chǎn)
Becoming minimalist will not give you more time (which nothing can do), but it will allow you to make better use of your time. This is due to having fewer things to clean and organize, spending less time searching for missing items and creating a more productive working space. This also allows you to spend your time doing things you enjoy, such as your hobbies or relaxing with friends or loved ones.
成為極簡(jiǎn)主義者不會(huì)給你更多的時(shí)間(這沒(méi)有什么可以做的),但它會(huì)讓你更好地利用你的時(shí)間。這是由于有更少的東西要清潔和組織,花更少的時(shí)間尋找失蹤的東西和創(chuàng)建一個(gè)更富有成效的工作空間。這也允許你花時(shí)間去做你喜歡的事情,比如你的愛(ài)好或與朋友或愛(ài)人放松自己。
9. You will become less stressed.
你的壓力會(huì)減少
Our external environment plays a big role in our internal world. When we start allowing things to pile up, it creates a stressful response and we can easily become overwhelmed by everything that needs to be done or taken care of. By adopting a minimalist approach, we become more in control of the things in our lives.
我們的外部環(huán)境在我們的內(nèi)部世界中扮演一個(gè)重要的角色。當(dāng)我們開始讓事情堆積起來(lái)的時(shí)候,它會(huì)產(chǎn)生一種壓力的反應(yīng),我們可以很容易地被每一件需要做或照顧的事情淹沒(méi)。通過(guò)采用一個(gè)簡(jiǎn)約的方法,我們更容易控制我們生活中的事情。
10. You will become more creative.
你會(huì)變得更有創(chuàng)造力
By eliminating clutter from our lives, we create space for brilliant ideas to emerge. How often have you had a brilliant idea pop in your head while simply going for a walk or sitting outside (without your phone)? This is no coincidence.
通過(guò)消除生活中的混亂,我們創(chuàng)造出想出絕妙主意的空間。有多少次只是散步或坐在外面(沒(méi)有你的電話),你的頭腦里就閃現(xiàn)出絕妙的主意?這不是巧合。
瘋狂英語(yǔ) 英語(yǔ)語(yǔ)法 新概念英語(yǔ) 走遍美國(guó) 四級(jí)聽(tīng)力 英語(yǔ)音標(biāo) 英語(yǔ)入門 發(fā)音 美語(yǔ) 四級(jí) 新東方 七年級(jí) 賴世雄 zero是什么意思廣州市柏林半山雅墅英語(yǔ)學(xué)習(xí)交流群