超級(jí)勵(lì)志英文演講：Rock Bottom-最低谷
The thing about life is it's not always easy, and you can't always win. Some point of your life, it hits you. It hits you really really hard.
生活的真相就是，生活很難，你不可能一直是贏家。有時(shí)候，生活會(huì)打擊你，非非常非常沉重的打擊。
The person you love doesn't love you back, you get fired, you lose a family member. At some point of your life, you're gonna hit rock bottom.
你愛(ài)的人不愛(ài)你，你被辭退了，你失去了親人。有時(shí)候，你會(huì)跌入低谷。
You're paralyzed, you're like, "Why?" And that why can really really destroy you. Once you start asking yourself, "Why me? Why not the others, why me?
你已經(jīng)麻木了，你會(huì)問(wèn)為什么。“為什么”會(huì)摧毀你。一旦你開(kāi)始問(wèn)你自己，“為什么是我？為什么不是別人？為什么是我？
I'm actually a good person, I never did something significantly bad, why the hell did it hit me?" Because that's life. Life is unfair.
我真的是個(gè)好人，我從來(lái)沒(méi)有做過(guò)嚴(yán)重的壞事，但為什么偏偏是我遇到這么多坎坷？”因?yàn)?，這就是生活，生活就是不公平的。
Success is not measured on the days when the sun shines. Success is measured on the dark, stormy, cloudy days. And if you can't absorb failure, you're never gonna meet success.
成功不是用陽(yáng)光燦爛的日子來(lái)衡量的，成功是由那些黑暗的、狂風(fēng)暴雨的、陰云蔽日的日子來(lái)衡量的。如果你無(wú)法接受失敗，你就永遠(yuǎn)不會(huì)成功。
Sometimes it takes things falling apart, for better things to fall into place. Sometimes it takes the most uncomfrotable path, to lead your life to the most beautiful place.
有時(shí)它會(huì)讓事情分崩離析，讓更好的事情發(fā)生（不破不立）。有時(shí)候，要走最不起眼的路，才能把你的生活引向最美麗的地方。
There`s gonna be bad days , there`s gonna be dark days, but you`ve gotta embrace it, Because that pain is what makes you stronger. Failure is what makes you stronger.
會(huì)有不好的日子，會(huì)有黑暗的日子，但你必須擁抱它，因?yàn)橥纯鄷?huì)讓你更堅(jiān)強(qiáng)。失敗使你更堅(jiān)強(qiáng)。
You have to accept those down times, because once you realize those down times, are just as much part of life as anything else, you`re able to strive again.
你必須接受那些低潮時(shí)期，因?yàn)橐坏┠阋庾R(shí)到那些低潮時(shí)期和其他任何事情一樣是生活的一部分，你就能夠再次奮斗。
You`ll never see the purpose of the storm, until you see the growth it produced. You`ll never understand why you went through what you went through, until you see the strength, the power, the resilience that it built inside of you .
直到你看到暴風(fēng)雨形成你才明白他的目的。你永遠(yuǎn)不會(huì)明白你為什么要經(jīng)歷你所經(jīng)歷的一切，直到你在內(nèi)心建立起毅力、力量和韌性，你才能明白你為什么你要經(jīng)歷你所經(jīng)歷的一切。
Ask yourself why. But this why is a better why, “why am i doing this ? why am i failing? Why am i even getting myself in a situation where i could fail? Because i have a dream. Because i have goals.”
問(wèn)問(wèn)你自己為什么。但這就是為什么“我為什么要這么做？為什么我會(huì)失敗？為什么我會(huì)讓自己陷入失敗的境地？因?yàn)槲矣幸粋€(gè)夢(mèng)想。因?yàn)槲矣心繕?biāo)?！?/p>
And the more you`re thinking back to those original goals, the easier it is for you to get back up and say, “Alright”, it might be difficult, it might be painful , it might be stressful, there might be no people that believe in me, but i believe in myself.
你越是想回到最初的目標(biāo)，你就越容易站起來(lái)說(shuō)“好吧”，這可能是困難的，可能是痛苦的，可能是壓力的，可能沒(méi)有人相信我，但我相信我自己。
You know it might have been the case, that you should have gone through that harsh, break up, that you should have gone through that heavy loss, just in order to find something even better, but the only way to get to that even better, is to get back up and work.
你知道可能是這樣的，你應(yīng)該經(jīng)歷那種嚴(yán)酷的，粉碎的，你應(yīng)該經(jīng)歷那種沉重的損失，只是為了找到更好的東西，但唯一能找到更好東西的方法——就是重新站起來(lái)努力奮斗。
To get back up and put yourself out there again, And arise from that again, stronger , better, smarter, ready to grasp that new opportunity.
重新振作起來(lái)！重新振作起來(lái)！重新振作起來(lái)！變得更堅(jiān)強(qiáng)，更好，更聰明，準(zhǔn)備抓住新的機(jī)遇。
You gotta believe the tables in your life will turn, that pain will become power, that weakness will become strength, and that confusion will become peace, better things are coming for your life.
你要相信你生命中的桌子會(huì)轉(zhuǎn)動(dòng)，痛苦會(huì)變成力量，軟弱會(huì)變成堅(jiān)強(qiáng)，混亂會(huì)變成和諧，更好的事情會(huì)降臨到你的生命中。
Everyday is a new beginning. It`s time for you to start treating it that way.
每一天都是新的一天，該是時(shí)候認(rèn)真對(duì)待它了。
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