VOA常速英語(yǔ)聽(tīng)力練習(xí)素材：成功人士的日常習(xí)慣

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VOA常速英語(yǔ)，以其地道的發(fā)音、豐富的時(shí)事內(nèi)容，成為提升英語(yǔ)聽(tīng)力與理解能力的關(guān)鍵途徑。它不僅讓全球聽(tīng)眾即時(shí)了解世界動(dòng)態(tài)，還促進(jìn)了跨文化交流，對(duì)于英語(yǔ)學(xué)習(xí)者而言，是不可或缺的聽(tīng)力訓(xùn)練資源，對(duì)提升語(yǔ)言綜合能力至關(guān)重要。讓我們一起走進(jìn)今天的VOA常速英語(yǔ)聽(tīng)力練習(xí)：成功人士的日常習(xí)慣。

英文原文

Most successful people practice daily meditation or some sort of mindfulness practice.Whether it's journaling, morning pages, or something like the 5 Minute Journal, Tim Ferriss stated that out of all the successful people he's interviewed, more than 80 percent have some form of meditation or mindfulness practice every day.

大多數(shù)成功人士每天都會(huì)進(jìn)行冥想或某種形式的正念練習(xí)。無(wú)論是寫(xiě)日記、晨間筆記，還是像五分鐘日記這樣的東西，蒂姆·費(fèi)里斯指出，在他采訪(fǎng)過(guò)的所有成功人士中，超過(guò)80%的人每天都會(huì)進(jìn)行某種形式的冥想或正念練習(xí)。

Another key to success is to make health and exercise a priority. Research says that regular exercise and a healthy diet can lead to higher levels of productivity, happiness, motivation, and, not surprisingly, ability to live longer. So successful people take care of their bodies because they know it affects all other areas of their life.

成功的另一個(gè)關(guān)鍵是讓健康和鍛煉成為優(yōu)先事項(xiàng)。研究表明，定期鍛煉和健康飲食可以提高生產(chǎn)力、幸福感、動(dòng)力和不出所料的長(zhǎng)壽能力。所以成功人士會(huì)照顧好自己的身體，因?yàn)樗麄冎肋@會(huì)影響他們生活的其他所有方面。

Another habit that all successful people have in common is they read and learn continuously. Bill Gates reads 50 books a year. Warren Buffett reads 600 to 1000 pages a day. Elon Musk learned how to build rocket ships by reading books. But successful people don't just read anything; they are highly selective about what they read. So they usually choose knowledge and learning over entertaining books.

所有成功人士共有的另一個(gè)習(xí)慣是他們不斷閱讀和學(xué)習(xí)。比爾·蓋茨每年讀50本書(shū)。沃倫·巴菲特每天讀600到1000頁(yè)。埃隆·馬斯克通過(guò)閱讀書(shū)籍學(xué)會(huì)了如何建造火箭。但成功人士不會(huì)讀任何東西；他們對(duì)自己讀的東西非常挑剔。所以他們通常選擇知識(shí)和學(xué)習(xí)而不是娛樂(lè)書(shū)籍。

以上便是VOA常速英語(yǔ)聽(tīng)力練習(xí)：成功人士的日常習(xí)慣的內(nèi)容，希望對(duì)你有所幫助！