VOA常速英語聽力練習(xí)素材：專注個人成長

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VOA常速英語，以其地道的發(fā)音、豐富的時事內(nèi)容，成為提升英語聽力與理解能力的關(guān)鍵途徑。它不僅讓全球聽眾即時了解世界動態(tài)，還促進了跨文化交流，對于英語學(xué)習(xí)者而言，是不可或缺的聽力訓(xùn)練資源，對提升語言綜合能力至關(guān)重要。讓我們一起走進今天的VOA常速英語聽力練習(xí)：專注個人成長。

英文原文

Ask yourself, what have I read or Learned in the last day, week, month, or year that was positive? What have I done that lifted my spirits and helped me develop my mental strength? Learning is all successful people, and by successful we always mean successfully happy, content, and fulfilled people. They all know that reading, listening, and learning to positive and self-development material is essential to a well-lived life. Not just every now and then, not when you can squeeze it into your busy schedule, every single day. 

問問自己，在過去的一天、一周、一個月或一年里，我讀到了或?qū)W到了哪些積極的東西？我做了哪些振奮精神、增強心理力量的事情？所有成功的人都在學(xué)習(xí)，而我們所說的成功，總是指那些真正快樂、滿足和充實的人。他們都知道，閱讀、傾聽和學(xué)習(xí)積極向上的自我提升材料對于過好生活至關(guān)重要。這不僅僅是偶爾為之，也不是在你忙碌的日程中擠時間去做，而是每天。

What could be more important than you feel good? There's nothing. And if you're one of the many who throw around the time excuse, that doesn't roll here. The busiest people on earth find time for self-growth because they understand the fact that a better you is better for all those around you. 

還有什么比感覺良好更重要呢？沒有什么。如果你也是那些總以時間為借口的人之一，這里可行不通。地球上最忙碌的人也會找時間進行自我提升，因為他們明白，一個更好的你會讓你周圍的一切變得更好。

When you make time to fill yourself up first, you have more quality time for all the people and tasks in your life. When you feel better, you do better. Your family and friends would much rather have you a little less but fully there in presence, a you that is happy and vibrant, rather than you there around the clock but always someplace else in your mind, always thinking about the next insignificant task that needs to be done. Society can easily drag us back into the normal world of stress, overthinking, comparison to others, and forgetting the beauty of life. If you want a better life than most, a happier life, you must commit to do what most don't, and that is find time to work on you every day.

當(dāng)你先花時間充實自己時，你就有更多優(yōu)質(zhì)的時間來陪伴你生活中的人和事。當(dāng)你感覺更好時，你會做得更好。你的家人和朋友寧愿你少陪他們一些，但只要你全情投入、活力四射地陪伴他們，也不愿你雖全天候在場，但心卻在別處，總想著下一個無關(guān)緊要的待辦事項。社會很容易把我們拖回充滿壓力、過度思考、與他人比較、忘記生活美好的正常世界。如果你想過上比大多數(shù)人更好的生活，更快樂的生活，你必須致力于去做大多數(shù)人做不到的事情，那就是每天花時間提升自己。

以上便是VOA常速英語聽力練習(xí)：專注個人成長相關(guān)的內(nèi)容，希望對你有所幫助！