背誦為王第二冊第48課
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一個小女孩與抑郁癥的斗爭
當(dāng)我六年級時，感恩節(jié)前一周，我家發(fā)生了火災(zāi)。我失去了所有的填充動物玩具，包括一只我特別喜愛的綠色的兔子。我失去了幾乎所有的東西，不得不在旅店里住了一年，還要適應(yīng)新學(xué)校的壓力，我被壓垮了。我開始不能上學(xué)，總是生病。我變得非常抑郁，有時希望自己死去。
學(xué)校里的輔導(dǎo)員建議我把自己的感覺寫下來，以這種方式表達(dá)情緒。我這樣做了，我至今仍保留了這本日記，它使我難以忘記生命中那段艱難的時光。在輔導(dǎo)員、心理學(xué)家、父母和日記的支持下，我終于克服了抑郁。
一年以后，大多數(shù)抑郁的感覺都不見了，雖然我仍舊很想念我的兔子。現(xiàn)在，八年過去了，生活還在繼續(xù)，但當(dāng)我回想起那場大火和過去的那些感覺時我仍感到痛苦。我很高興我現(xiàn)在仍在這里，活得很好，從前我?guī)缀跽J(rèn)為自己再也不能這樣了，我又重新快樂了起來。
Lesson48 A Little Girl's Combat against Depression
When I was in 6th grade， a week before Thanksgiving， there was a fire at my house． I lost all my stuffed animals， including the one I was particularly attached to， my beloved green rabbit． Losing most of my belongings， having to live in a hotel (for a year) and the other stresses that go along with beginning a new school， I was crushed． I began to have trouble going to school and became sick a lot． I became very depressed and at times wishing I could die．
The counselor at school suggested that I keep a journal about my feelings as a way to express my emotions． I did， and I still have that journal to this day as a reminder of that terrible time in my life． With the support of my counselor， a psychologist， my parents and my journal， I was able to overcome this depression．
About a year later most of the feelings were gone， although I still felt a longing for my rabbit． Now， eight years later， life has gone on but it's still hard for me when I remember the fire and those past feelings．I'm glad that I'm still here today， alive and well， and as much as I thought I wouldn't be able， I am happy again．
attach 附上
crush 壓垮
counselor 顧問
journal 日記
reminder 提醒，暗示
psychologist 心理學(xué)家
longing 渴望
When I was in 6th grade， a week before Thanksgiving， there was a fire at my house． I lost all my stuffed animals， including the one I was particularly attached to， my beloved green rabbit． Losing most of my belongings， having to live in a hotel (for a year) and the other stresses that go along with beginning a new school， I was crushed． I began to have trouble going to school and became sick a lot． I became very depressed and at times wishing I could die．
The counselor at school suggested that I keep a journal about my feelings as a way to express my emotions． I did， and I still have that journal to this day as a reminder of that terrible time in my life． With the support of my counselor， a psychologist， my parents and my journal， I was able to overcome this depression．
About a year later most of the feelings were gone， although I still felt a longing for my rabbit． Now， eight years later， life has gone on but it's still hard for me when I remember the fire and those past feelings．I'm glad that I'm still here today， alive and well， and as much as I thought I wouldn't be able， I am happy again．
attach 附上
crush 壓垮
counselor 顧問
journal 日記
reminder 提醒，暗示
psychologist 心理學(xué)家
longing 渴望
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