4 ways to have good skin
Think before you drink. Alcohol can dilate small blood vessels1),which may lose their ability to constrict2).The result:tiny purple facial lines.
Hands off. Every time you touch your face,you're depositing dirt and oil,which can clog3) pores4).Also,a blemish5) will heal faster--and with less scarring--if it's left alone.
Stay calm.Many skin conditions,including acne6),allergies7),eczema8) and psoriasis9),can be aggravated by stress.So stay calm.
Come clean-correctly. Wash twice a day with water soluble cleanser appropriate for your skin type.After lathering,rinse thoroughly with lukewarm water.Pat dry with a towel.
擁有靚麗皮膚的四種方法
飲酒須三思。酒精會擴張細小的血管。這樣就會使血管喪失收縮的能力。其結(jié)果是:面部出現(xiàn)細小的紫色皺紋。
千萬勿用手摸臉。每次摸臉,你都會把阻塞毛孔的灰塵和油脂弄到臉上。而且,臉上的損傷你如果不去碰,它會愈合得更快且不留疤痕。
保持平靜的心態(tài)。很多皮膚毛病,如粉刺、過敏、濕疹和牛皮癬等都會因為緊張的心理壓力而趨嚴重。因此要保持平靜。
用正確的方法把臉洗凈。每天要用適合自己皮膚特點的水溶性的洗面乳洗臉。把洗面乳搓成泡沫涂在臉上,然后用溫水徹底清洗干凈,最后再用一條毛巾拍干面部。
NOTE 注釋:
1. vessel [5vesl] n. 血管,脈管
2. constrict [kEn5strIkt] vt. 壓縮;收縮
3. clog [klC^] v. 障礙, 阻塞
4. pore [pC:, pCE] n. 毛孔
5. blemish [5blemiF] n. 污點, 缺點, 瑕疵
6. acne [5Akni] n. 痤瘡, 粉刺
7. allergy [5AlEdVi] n. [醫(yī)]敏感癥
8. eczema [5eksimE, 5e^zi-] n. 濕疹
9. psoriasis [psC(:)5raiEsis] n. [醫(yī)]牛皮癬, 銀屑癬